Only 10% of life is what happens to you—the unexpected, the uncontrollable.
The other 90%?
Well… that’s all about how you choose to respond.

The 90/10 Principle is one of my favorites. I love the concept, and the individuals I train love it too. In fact, I lead my life with this very principle.

The problem is, we easily get caught up in the 10%:

— The flat wheel.
— The unexpected rain.
— The missed opportunity.
— The unexpected criticism.
— The bad day that came out of nowhere.

But here’s the key: You decide what happens next.

You can let that 10% define your day, your mood, and even your path forward.
Or you can take control of the 90% that’s still in your hands.

The difference is how you react:

— When faced with setbacks, will you choose to see the lesson or only the loss?
— When confronted by negativity, will you engage, or will you protect your peace?
— When life throws a curveball, will you adapt, or will you let it throw you off course?

The 90/10 Principle is powerful because it reminds us of our agency. It’s about:

— Choosing to remain calm when things fall apart.
— Deciding to keep moving when obstacles arise.
— Focusing on the actions that are within your reach.

At the end of the day, the world can be unpredictable.
But how you shape your experience—that 90%—is all on you.

Remember: 10% of things that happen in your life is not in your control, but 90% of how to react to it, is in your control.
Your response is what shapes the rest.